
Roasted Sweet Potatoes
Serves 4–6 (or 36 for large groups) Ingredients For 4–6 servings 3 pounds sweet potatoes, peeled and cut into 1½-inch pieces ¼ cup olive oil 2 teaspoons salt ½ teaspoon

Serves 4–6 (or 36 for large groups) Ingredients For 4–6 servings 3 pounds sweet potatoes, peeled and cut into 1½-inch pieces ¼ cup olive oil 2 teaspoons salt ½ teaspoon

A simple, nourishing meal combining complementary salads. Balanced Multi-Salad Plate. From Cooking Vegan by Vesanto Melina MS, RD and Chef Joseph Forest, Book Publishing Co, page 134 Servings: ~30

Creamy Dill Potato Salad A classic creamy salad with fresh dill and tangy accents. Servings: ~8 cups Prep Time: 20 minutes Cook Time: 15 minutes Ingredients 6 potatoes, cubed 1/3

Light, Zesty Potato Salad A fresh alternative to creamy potato salads with a lemony dressing. Servings: 6 Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 2 lbs Yukon gold

Classic Creamy Vegan Caesar A rich, garlicky dressing tossed with crisp romaine. Servings: 8 Prep Time: 20 minutes Cook Time: 45 minutes (garlic roasting) Ingredients 1 bulb roasted garlic Juice

Lemon-Mint Rice Salad A fresh, light grain salad with bright lemon and sweet peas. Servings: 6–8 Prep Time: 15 minutes Cook Time: 40 minutes Ingredients 2 cups brown rice 3/4

Classic Italian Vegetable and Bean Soup. A rustic, vegetable-rich soup inspired by traditional Tuscan cooking. From Cooking Vegan by Vesanto Melina MS, RD and Chef Joseph Forest, Book Publishing Co, page 104

With Lime, Cumin, and Oregano A hearty, fiber-rich soup with warm spices and a bright finish of lime. Servings: 6 Prep Time: 15 minutes Cook Time: 25 minutes Ingredients 1

A hearty, vegetable-packed chili that’s perfect for feeding a crowd. Credit Insanely Easy Vegetarian Chili Servings: 8 Prep Time: 20 minutes Cook Time: 30 minutes Ingredients 1 tablespoon vegetable oil