A colorful, sweet-and-savory bowl with BBQ tofu and tropical flavors.
Servings: 6
Prep Time: 25 minutes
Cook Time: 20 minutes
Ingredients
- Extra-firm tofu, cubed
- Barbecue sauce
- Red onions, sliced
- Bell peppers, sliced
- Zucchini, sliced
- Frozen peas
- Pineapple chunks
- Cooked rice or quinoa
Instructions
- Press and cube tofu, then marinate in BBQ sauce.
- Cook vegetables until tender.
- Pan-fry tofu until lightly crisp.
- Cook peas and prepare rice or quinoa.
- Assemble bowls with rice, vegetables, tofu, and pineapple.
