Hearty Black Bean Soup

chatgpt image may 7, 2026, 10 22 33 am

With Lime, Cumin, and Oregano

A hearty, fiber-rich soup with warm spices and a bright finish of lime.

Servings: 6
Prep Time: 15 minutes
Cook Time: 25 minutes

Ingredients

  • 1 tbsp vegetable oil
  • 1 cup diced carrot
  • 1 cup diced celery
  • 1/2 onion, diced
  • 1 clove garlic, minced
  • 3 cups cooked black beans
  • 4 cups vegetable stock
  • 1/4 cup tomato paste
  • 1 1/2 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tsp lime juice
  • Salt and pepper to taste

Instructions

  1. Heat oil in a large pot over medium heat.
  2. Sauté carrots, celery, onion, and garlic for 5 minutes.
  3. Add beans, stock, tomato paste, cumin, oregano, and thyme.
  4. Bring to a simmer, cover, and cook for 20 minutes.
  5. Stir in lime juice just before serving.
  6. Season with salt and pepper to taste.

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