Multicolored Bean Salad

chatgpt image may 5, 2026, 09 10 34 am

cooking vegan cover.inddA vibrant, protein-rich salad with flexible ingredients. Marinated Bean and Vegetable Salad.
From Cooking Vegan by Vesanto Melina MS, RD and Chef Joseph Forest, Book Publishing Co, page 117

 

Servings: 5–6 cups
Prep Time: 20 minutes (+ marinating)
Cook Time: None

Ingredients

  • 3 cups cooked beans (mixed types)
  • 1 cup bell peppers, diced
  • 1 cup cherry tomatoes
  • 1 cup corn

Marinade

  • 1/4 cup vinegar
  • 2 tbsp olive oil
  • 1 clove garlic
  • 1 tbsp fresh dill (or 1 tsp dried)
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Blend or shake marinade ingredients.
  2. Combine beans with marinade and refrigerate for several hours.
  3. Stir occasionally.

Add vegetables just before serving.

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